Unworry and Unhurry Mindful Bundle

Description

Now breath…relax and settle your mind with this mindful bundle for youth age 7 and up. These activity books are great for supporting youth with developing self-regulation and mindfulness techniques to help reduce stress and manage their mental wellness. With additional Usborne Quicklinks to specially selected website for more relaxation activities these books will give youth the tools they need to learn to develop mental resilience in an age appropriate way.

• The Unworry Magic Painting Book
• The Unhurry Book: a relaxing activity book for busy brains
• Wind Down Activities